Welcome to my world of yoga!

Learn about the different types of yoga and how it can be used as a tool to help you stay healthy.

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About Me

Namaste!

 

I am Yogita. Born in Delhi, India and was inclined to yoga at an early age. Was deeply inspired by grandmother and brother who practiced yoga daily. I studied Arts at Kurukshetra University in 2007 and completed my certificate course in Yoga and Alternative Therapy from Dev Sanskriti Vishwavidyalaya (D.S.V.V), Haridwar. I had a privilege to do RYT 500 (200 hr and 300 hr) teacher training course with Himalaya Yoga Valley, Goa, a world’s best yoga training Institute. Apart from this, I am also a certified Yoga Instructor from Swami Vivekananda Yoga Anusandhana Samsthana (S-VYASA), Bangalore.

 

Yoga is enriching and makes me stronger and balanced from within and this is what I love to pass onto others. It’s a lifestyle and results in positivity, increased vitality and a life full of energy. I am very thankful to my first guru, Yogacharya Lalit Kumar Bharadwaj for teaching me the authentic yoga, wisdom, kindness and inclusiveness.

 

I love to read books and tell stories. My passion for yoga is absolute and love to share the same passion in my training and practices.

 

Bring your yoga mat and let’s get started, Namaste!

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Class Details

Group Class

Group classes are open to everybody. They are designed to create safe and friendly environment where you can learn about yoga and practice with like-minded people. Deepening the practice and knowledge of yoga, we will sweat, laugh and relax together, bliss out in Shavasana and finally leave with a more peaceful state of mind. I take group classes on India’s most affordable online yoga company Alaya Yoga and you can explore a variety of group classes here https://www.alayayoga.in/online-yoga-schedule

Private Class

These classes are personal and online. Private classes are designed to help you with your self-practice, focusing on the goals you wish to achieve. To book your personal one-on-one classes, write to me on my WhatsApp number here +918975238197

Corporate Class

Have a healthy work space to foster efficiency and bring about liveliness in the organization. Corporate classes are suitable for companies, public or private sector. They are crafted to help everybody to find balance, relaxation and vitality. In these classes we will work more on restorative practices that has immense benefits to cope with stressful days at work. Yes, there will be fun sessions in between just to make it enjoyable. Alaya Yoga offers a great corporate package. Me and my team will be visiting your work place to teach yoga to your employees everyday. More about classes here https://www.alayayoga.in/online-yoga-classes

Companies I have worked with

What people say!

Why Yoga with Yogita?

Certifications

Connect with me!

Call me for a consultation

(+91) 77958 09907

Have a question? Write to me

youryoga.yogita@gmail.com