Namaste!
I am Yogita. Born in Delhi, India and was inclined to yoga at an early age. Was deeply inspired by grandmother and brother who practiced yoga daily. I studied Arts at Kurukshetra University in 2007 and completed my certificate course in Yoga and Alternative Therapy from Dev Sanskriti Vishwavidyalaya (D.S.V.V), Haridwar. I had a privilege to do RYT 500 (200 hr and 300 hr) teacher training course with Himalaya Yoga Valley, Goa, a world’s best yoga training Institute. Apart from this, I am also a certified Yoga Instructor from Swami Vivekananda Yoga Anusandhana Samsthana (S-VYASA), Bangalore.
Yoga is enriching and makes me stronger and balanced from within and this is what I love to pass onto others. It’s a lifestyle and results in positivity, increased vitality and a life full of energy. I am very thankful to my first guru, Yogacharya Lalit Kumar Bharadwaj for teaching me the authentic yoga, wisdom, kindness and inclusiveness.
I love to read books and tell stories. My passion for yoga is absolute and love to share the same passion in my training and practices.
Bring your yoga mat and let’s get started, Namaste!
Make an AppointmentGroup classes are open to everybody. They are designed to create safe and friendly environment where you can learn about yoga and practice with like-minded people. Deepening the practice and knowledge of yoga, we will sweat, laugh and relax together, bliss out in Shavasana and finally leave with a more peaceful state of mind. I take group classes on India’s most affordable online yoga company Alaya Yoga and you can explore a variety of group classes here https://www.alayayoga.in/online-yoga-schedule
These classes are personal and online. Private classes are designed to help you with your self-practice, focusing on the goals you wish to achieve. To book your personal one-on-one classes, write to me on my WhatsApp number here +918975238197
Have a healthy work space to foster efficiency and bring about liveliness in the organization. Corporate classes are suitable for companies, public or private sector. They are crafted to help everybody to find balance, relaxation and vitality. In these classes we will work more on restorative practices that has immense benefits to cope with stressful days at work. Yes, there will be fun sessions in between just to make it enjoyable. Alaya Yoga offers a great corporate package. Me and my team will be visiting your work place to teach yoga to your employees everyday. More about classes here https://www.alayayoga.in/online-yoga-classes
"Yogita is a highly qualified and experienced teacher with a beautifully calm, caring way of teaching. I can truly recommend her as I have been one of her students for many years and always enjoy her classes."
"Yogita is an excellent yoga teacher 💛. I always feel so happy after my online classes with her. Her online classes have been a ‘rock’ to me during our pandemic lockdowns! Clear explanations. Calming yet strengthening. I find it just as beneficial as a face to face session. Thank you so much 🙏"
"Yogitha is a very good yoga teacher who taught me begginer level. It's easy to understand I really enjoyed it. I recommend her and have fun your yoga life with her. 😍😍😘😍."
"Yogita has such a sweet personality. This, combined with her knowledge has always added to my wellbeing when I was practicing pranayama, meditation and chanting mantras with her. I am so greatful that she shares her knowing with me and others. Thank you Yogita from the deepest place of my heart!"
"Yogita is an excellent teacher, her knowledge is abundant. She has a relaxed, nurturing approach to her teaching. I enjoyed being taught by her on my teacher trainings a real blessing. Thank you so much"
"Yogita is a gifted teacher with a genuine interest in enriching the lives of others by sharing her vast knowledge of authentic yoga practices with her students. I had the pleasure of practising meditation and pranayama with Yogita while on retreat in India and I still engage these practices at home in Ireland every day. Warm, generous, gentle and wise - Yogita is a living example to her students of the spiritual and physical benefits of yoga."
"Yogita is a compassionate yoga teacher who gets the best out of you. Yoga is not about reaching your toes, it’s about self-development and Yogita supports you on this journey. My husband and I had the honour of learning from her the importance of mantra, mediation and pranayama during our yoga teacher training. She’s a precise, determined and makes you feel at ease. Definitely worth taking classes with Yogita"
"am lucky that in 2010 I did my yoga teacher training together with Yogita in India and already there, as students, she impressed me with her calm, caring, down to earth, no-nonsense teaching style. Her profund knowledge and to the point adjustments are very clear and enjoyable. Also her relaxed and sweet personality is a wonderful additional treat! I can highly recommend Yogita as your Yoga teacher! I wish I had her with me all the time!"